This challenge ended 12/5/2020. Thank you to everyone who took part!
I’ve been chatting with so many of you on Instagram lately about how we’re all feeling like we’re in a major Groundhog Day Rut lately. The days are blurring together… Is it just healthy hibernation pulls? Or seasonal affective disorder? Or anxiety from the crushing weight of 2020? (All three, probably.)
Whatever it is, there seems to be a lot of stuck, a lot of going through the motions, a lot of “meh” feelings. So, I wanted to do something about that. I’m asking you to join me for a 4-day Happiness Challenge, starting 12/1 A totally free online challenge for yourself all about wellness, self-care and happiness.
Here’s how it works
Each morning I’ll email you with that day’s Happiness challenge, along with a few other exclusive fun things not shared anywhere else to help you start the day on a high note.
Don’t worry, I’m not asking you to like, run 10 miles. I know Elle Woods thinks that endorphins make you happy, but I’m very much team “stretching and wine and cookies and CBD baths and movies and cats” make me happy. Challenges are easy and can be done at home. And guaranteed to make that day feel a little more special.
I’ll be sharing my progress each day on Instagram and you can share, too! Challenges are more fun when done together, don’t you think?
I’m Giving Away An Awesome Gift, Too
Oh, and in case you need some motivation to join in, at the end, I’m giving away a secret wellness gift to one lucky participant. The catch is in order to be entered to win, you have to sign up for the challenge via email. (Literally just my sneaky way of helping you stay accountable to yourself.)