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Thirty, Flirty and Thriving: 20+ Wellness Gifts for Thirty (Or Nearly Thirty) Somethings

  • Taylor
  • November 9, 2022
  • Contains Affiliate Links

Turning 30 isn’t a bad thing, but there are a few more aches and pains. So much so, I would argue this list is more lifestyle than wellness because sometimes it feels like wellness is the only lifestyle from your late 20s onwards.

And when I say that, I don’t mean diets or fat burners or MLMS telling you that you need to be thin to be healthy. It’s not even about being fit, just feeling good!

Wellness Gift Guide To Promote Self Care

The foundation to wellness (for me at least) is daily movement like a walking my dog, setting good mental health habits and getting as many vitamins and nutrients so everything is running smoothly!

If you’re looking for stocking stuffers for people who love wellness, consider things like a good lip balm, essentials oils, a bath bomb (or two!) or even a sleep mask! 

Do you have loved ones who could be investing more in self care? The holiday season is a perfect time to gift items for health, beauty and body care to get started – here are 20+ wellness gifts to get the gift ideas flowing! 

Ice Face Mask
Ice Face Mask

We swear by this ice face mask set! The full face and eye mask might look a bit silly, but the benefits outweigh it. It's a great addition to your skin care routine, to help with swelling (like your sinuses) or even relief from migraines.

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Clevr Adaptogen Powders
Clevr Adaptogen Powders

I'll admit.. I was skeptical of the "SuperLattes for Mood, Energy, & Stress," at first, but they're delicious and have been a game-changer for my morning and wind down routines.

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ESARORA Ice Roller
ESARORA Ice Roller

I started using an ice roller this year, and I'm never turning back. It's such an easy (and fun!) task with so many benefits. This is the ice roller I have!

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Neck and Shoulder Relaxer
Neck and Shoulder Relaxer

I'm getting tech neck from WFH all day (sobs), and this little gadget feels SO GOOD on my sore neck plus it helps with headaches!

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Sleekform Austin Kneeling Chair
Sleekform Austin Kneeling Chair

Whimsy Soul Editor Taylor recently purchased this kneeling chair for a better ergonomic, home office setup. It helps to reduce pain by aligning your back, neck and shoulders as well as provide a little rocking motion to help focus.

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Oura Ring Gen3
Oura Ring Gen3

The Oura Ring has been on my radar for a while now, but I'm even more intrigued with their recent partnership with Natural Cycles (birth control app). So not only will it help track your sleep, but it will sync your body temperature with Natural Cycles to track your cycle.

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ZIMASILK 100% Mulberry Silk Pillowcase
ZIMASILK 100% Mulberry Silk Pillowcase

Using a silk pillowcase is one of the easiest hair and skin care practices you can do! It's less harsh and gives luxurious vibes. This one is affordable, and comes in lots of different colors!

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Girlfriend Collective Compressive Set Bundle
Girlfriend Collective Compressive Set Bundle

If you've been following me for long, you know I absolutely love Girlfriend workout sets. They're comfortable, eco-friendly and size inclusive (up to a 6XL). I love the option to bundle and save a bit, because I want literally everything!

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Jolie Filtered Showerhead
Jolie Filtered Showerhead

A silk pillow is an easy swap, and this is another "set it and forget it" skin care must have. I like this one because it's small (and cute!), and comes with a quarterly subscription to change the filter (every 3 months). So you don't have to think about it, and your skin + hair will thank you!

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Hatch Restore Smart Sound Machine Alarm Clock
Hatch Restore Smart Sound Machine Alarm Clock

You've probably seen the Hatch all over social media, but Whimsy Editor Taylor has been using a sunrise alarm clock and sleep sound machine for more than 3 years now and swears by it! Hatch combines it all and connects to an easy app for set up.

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Bala Bangles
Bala Bangles

If you’re looking to up your hot girl walk game, try Bala Bangles. They’re stylish resistant weights you can wear on your arms or ankles to help make your daily walks more challenging!

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Care/of Vitamins
Care/of Vitamins

What I like about Care/of is it requires you to take a pretty lengthy quiz to get to know you, your body, your daily habits and even where you live to help determine if you may be low on a certain nutrient due to your climate. Everyone is unique and your vitamin/supplements should be too!

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ClassPass Gift Card
ClassPass Gift Card

I haven't tried ClassPass, but Whimsy Editor Taylor says it was her favorite way to explore new ways to work out when she lived in Austin. Exercise is all about finding what works for you, and what brings you joy so I'm all for it! Plus you can book wellness and beauty appointments like acupuncture, cupping, massages, sauna and more!

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Me-est Me Journal
Me-est Me Journal

We talk about self love, confidence and body positivity a lot, but not all days are good days. Sometimes you need some help to reconnect with yourself, and that's why I love this female founded, LGBTQ+ owned workbook. Staring a blank page can be hard, and this tool guides you with journal prompts and exercises whenever you need it!

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Lion's Mane Capsules
Lion's Mane Capsules

Let's be real. With the stresses of everyday life, I'm constantly struggling with procrastination and a lack of focus. But I've been loving this easy capsule of Lion's Mane Mushroom to help support my nervous system.

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The Revitalizing Jade Gua Sha Essentials Set
The Revitalizing Jade Gua Sha Essentials Set

I tried the gua sha after seeing it all over TikTok, and shortly became obsessed. In short, it's a traditional Chinese face massage tool that is rubbed along the face. It can be used to relieve tension, boost blood circulation contour to the face, and basically to “scrape” the skin. 

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Apple Watch SE
Apple Watch SE

A smartwatch like the Apple Watch is not only great to track your steps and workouts, but provides reminders to take a breath throughout the day, sends texts, makes/answers calls and really anything on the go!

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Comma Home Minky Weighted Blanket
Comma Home Minky Weighted Blanket

A weighted blanket is always a good idea. It provides pressure to help you relax and even fall asleep! I like this one because it's huge (fits on queen size bed) and is machine washable!

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Alo Moves Gift Card
Alo Moves Gift Card

Give the gift of home workouts! Sometimes getting out of the house for movement isn't possible (physically and mentally), and this is a great way to move your body with options like yoga, barre, pilates, HIIT plus meditation!

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Lately, I've been making efforts to protect my peace and nervous system overall. A big part of that is setting boundaries. If you don't know where to start with setting boundaries in your personal or work life, this is a great place to start!

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Atomic Habits
Atomic Habits

Whimsy Editor Taylor highly recommends this book for anyone needing some support in building healthy habits. It's an easy read and provides easy steps to get started so whether you're creating a magical morning routine or trying to stick to a new habit, check it out!

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The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day

Robin and I love the concept of hygge, especially after visiting Stockholm and Oslo as part of our Scandi summer adventure! This book is about hygge's "outdoorsy cousin," friluftsliv and it's what Nordic people do before cozying up! And how to use it to combat stress, anxiety, depression and burnout.

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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

A perfect addition to your morning routine or journaling practice, The Daily Stoic gives you meditations for each day of the calendar year.

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The Modern Witch's Guide to Magickal Self-Care: 36 Sustainable Rituals for Nourishing Your Mind, Body, and Intuition
The Modern Witch's Guide to Magickal Self-Care: 36 Sustainable Rituals for Nourishing Your Mind, Body, and Intuition

Did you know our very own Whimsy Writer, Tenae Stewart, is a published author? Her book, "The Modern Witch's Guide to Magickal Self-Care" provides guidance to building rituals to nurture your body, mind, intuition and inner witch!

Shop Now

What’s your favorite wellness investment? Let us know in the comments! And we’ll continue to add more products as we discover them!

Taylor

Hi, hello! My name is Taylor. I’m just a gal trying to find her way. I love to read outside, find new places to explore and take long walks. I’m known to break into song at random, like to buy books as souvenirs, and I always have a cup of coffee in my hand. I’m from Texas, but currently reside in San Luis Obispo, California with my boyfriend and pup. Follow my adventures on Instagram!

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