Hilma: Do These Natural Remedies Actually Work?
Raise your hand if you get crazy stupid stomach aches all the time (*ahem* mine is probably from cheese but I refuse to stop eating it) Or, tension headaches, or…
Wellness
104 posts
Self care and wellness is a core value here at Whimsy Soul and we love to share resources around self care practices, mental health, emotional health and resetting your nervous system. Taking care of yourself can be hard in our fast paced world. We’re here to support spending time in your daily life to manage stress and live a happy life. This includes personal mental health stories, witchy tips to learn from, healthy daily routines, and fun things like bath bombs and candles to help you unwind.
How To Do Mindfulness Coloring & Art While Stuck At Home (+ A Beginner’s Art Supplies List!)
My mother is an artist & graphic designer, so I have more memories of painting and crafting as a child than doing anything else. I’ve always loved making art, so…
How We’re Practicing Mindfulness Together
2020 is the year of better mental health for me. I ended 2019 feeling incredibly burnt out and stretched thin. I spent all fall and the holidays on GO GO GO…
How I Use CBD Oil For Anxiety (+ Tips For Using It The Right Way)
For the longest time, I didn’t even think I had anxiety. Adulthood is stressful, that’s all. But then my 19-year-old cat (who was like a family member) passed away…
My New Daily Habit + Cute Workout Gear!
I’m always trying to take care of my body (and mind!) but it can be challenging because I’m not someone who likes running. I don’t like hanging out in gyms…
My *Actual* Morning Routine: Aveo Contacts, Cats, Coffee + More
When people learn I work from home every day, there’s a lot of assumptions made about what it’s really like. While there are some days that I sleep in…
Why Moving Your Body IS Self Care (& 12 Unique Workout Ideas!)
As a body positive advocate, I sometimes get backlash for encouraging readers to work out. There are some people who think working out means trying to change your body and…
150 Days Challenge
I like to call this time of year “Resolution Season” as it’s when everyone makes their New Year’s resolutions, declare them on Facebook, do them for a few days and…
5 Tips To Reduce Stress During The Holidays
I love the holidays—the lights, the food, the cozy vibes. But dang, it can also be a stressful time of year! There are countless holiday parties, family gatherings, reflections on…
This One Self-Care Trick Is A Game Changer
As a body positive blogger, I find that there is a common misconception about body love and self-care. You can feel confident with yourself and still also have the desire…
How Daily Walks Help Me Stay Mentally and Physically Healthy
Summer in San Francisco is usually cold and foggy. BUT, it’s also bougainvillea season, and our daily walks get 100% more beautiful. Robin and I love taking walks together as…