My Story Of Quitting Grad School + 4 Questions To Ask Yourself Before Dropping Out
It seemed like I had been drafting the email in my head for months- no, years- but sitting down to finally do it felt more daunting than scaling Mount Everest. …
Wellness
98 posts
Self care and wellness is a core value here at Whimsy Soul and we love to share resources around self care practices, mental health, emotional health and resetting your nervous system. Taking care of yourself can be hard in our fast paced world. We’re here to support spending time in your daily life to manage stress and live a happy life. This includes personal mental health stories, witchy tips to learn from, healthy daily routines, and fun things like bath bombs and candles to help you unwind.
LIFE HACK: How To Celebrate Other People’s Wins (+ Why It’s Important)
When was the last time you found yourself celebrating OTHER people’s wins? Like genuinely, truly gave yourself over to be happy for others? It’s a practice that I’ve been adopting…
I Swear By This Ashwagandha For Anxiety
Back in February, after seeing a few friends post about taking Ashwagandha for anxiety on Instagram, I decided to give it a whirl. I don’t currently take prescription medications for…
The Playlist I Use For Daily Stretching & Yoga
Do I really stretch with my cat? Absolutely. She a very curious gal and loves to watch me each morning when I’m flopping around the floor stretching out. Sometimes she…
In A Groundhog Day Rut? Join ME In A Happiness Challenge!!
This challenge ended 12/5/2020. Thank you to everyone who took part! I’ve been chatting with so many of you on Instagram lately about how we’re all feeling like we’re in…
Hilma: Do These Natural Remedies Actually Work?
Raise your hand if you get crazy stupid stomach aches all the time (*ahem* mine is probably from cheese but I refuse to stop eating it) Or, tension headaches, or…
How To Do Mindfulness Coloring & Art While Stuck At Home (+ A Beginner’s Art Supplies List!)
My mother is an artist & graphic designer, so I have more memories of painting and crafting as a child than doing anything else. I’ve always loved making art, so…
How We’re Practicing Mindfulness Together
2020 is the year of better mental health for me. I ended 2019 feeling incredibly burnt out and stretched thin. I spent all fall and the holidays on GO GO GO…
How I Use CBD Oil For Anxiety (+ Tips For Using It The Right Way)
For the longest time, I didn’t even think I had anxiety. Adulthood is stressful, that’s all. But then my 19-year-old cat (who was like a family member) passed away…
My New Daily Habit + Cute Workout Gear!
I’m always trying to take care of my body (and mind!) but it can be challenging because I’m not someone who likes running. I don’t like hanging out in gyms…
My *Actual* Morning Routine: Aveo Contacts, Cats, Coffee + More
When people learn I work from home every day, there’s a lot of assumptions made about what it’s really like. While there are some days that I sleep in…